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Lets go ride a bike! Young woman in bright yellow raincoat having fun riding a bike

Let's go ride a bike

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Why we cycle

How can we help you?

Man on bicycle high-fiving cycling instructor who has helped him get back on a bike successfully

Not ridden in years? Start here!

If you've not been on a bike for years, we can help get you get started with courses, access to bikes, trikes and more. But first: just get on and ride.

Cycling - middle aged gentleman with helmet riding down a side street

Want to ride more regularly?

Fix up your cycle, find great rides, build your confidence with courses and create chances to ride more often.

Smiling woman wearing pack and waterproof top, riding a bike.

Ride all the time, for fun or to work

Find courses, tips and know-how to help you rule the road.

Improve your skill and confidence when you ride

From complete beginners to experienced cyclists, our friendly training sessions offer something for everyone – even professional drivers who need to get more cycle-aware.

Learn more and book courses

Courses for everyone

From complete beginners to experienced cyclists, our friendly training sessions offer something for everyone – even professional drivers who need to get more cycle-aware.

I’d recommend the sessions to anyone. It’s very friendly and there’s no pressure because everyone is in the same boat.

Learn how to fix your bike.

Fixing punctures, brakes and more can stop you riding. Don't let minor mechanical issues slow you down.

Illustration of a broken bike

Buying, borrowing & renting cycles

If you don't have access to a bike, TfGM can help you get started.

Bloke in a bike shop, surrounded by bikes

Don't know what bike you need?

A simple buyer's guide

Do you need a mountain bike, a road bike or a trike? What's a hybrid? How much do you need to spend? Here's a good buyer's guide from Sustrans.

Multicoloured bike wheels

Make a difference this Clean Air Day!


This Clean Air Day (17 June 2021) we're asking as many people as possible to go car-free.

Whether it's popping to local shops or the school run, every journey makes a difference to the air we breathe.

Join in by sharing your journey on bike or by foot using #GMCleanAirDay on social media!

Find extra help

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